Calories in Erin Bakers High protein granola

190Calories
How many calories should you eat?
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Nutrition Facts Erin Bakers High protein granola

Amount Per 0.5 cup
Calories 190 Kcal (795 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 75mg 3%
Total Carbs 24g 8%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 1.8mg 3%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 118 g
  • Cal: 9.5 %
  • Fat: 12.3 %
  • Carb: 8 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48%)
  • Fat (36%)
  • Protein (16%)
Erin Bakers High protein granola Good and Bad Points
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