High protein energy bar- vanilla yogurt Calories

Calories in Equate High protein energy bar- vanilla yogurt

Serving size

270Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bar
Calories	270 Kcal (1130 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	4g	20%
Sodium	170mg	7%
Potassium	80mg	2%
Total Carbs	35g	12%
Sugars	18g	72%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 4.9 g

Cal: 13.5 %
Fat: 7.7 %
Carb: 11.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.8%)
Fat (17%)
Protein (30.2%)

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Equate High protein energy bar- vanilla yogurt Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high in sodium
high in sugar
high in total fat
high in saturated fat

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