Calories in Pret a Manger High fibre muffin

Serving size

455Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 130 g
Calories	455 Kcal (1905 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	2g	10%
Sodium	270mg	11%
Total Carbs	47g	16%
Sugars	29g	116%
Dietary Fiber	10g	40%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.2, PointsPlus: 11, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 455 calories

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% RDI of Main Nutrition Facts

23%

of RDI* (455 calories) 130 g

Cal: 22.8 %
Fat: 35.4 %
Carb: 15.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.6%)
Fat (48%)
Protein (8.4%)

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