Calories in Food com High fiber low calorie bran muffins

109Calories
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Nutrition Facts Food com High fiber low calorie bran muffins

Amount Per 1 muffin
Calories 109 Kcal (456 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 256mg 11%
Potassium 242mg 5%
Total Carbs 25g 8%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 5g 10%
Vitamin C 1.8mg 3%
Vitamin A 29.8mg 993%
Iron 0.4mg 2%
Calcium 590mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 67 g
  • Cal: 5.5 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.5%)
  • Fat (7%)
  • Protein (15.5%)

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