Calories in Kroger High fiber 100% whole grain bread

170Calories
How many calories should you eat?
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Nutrition Facts Kroger High fiber 100% whole grain bread

Amount Per 2 slices
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 320mg 13%
Total Carbs 32g 11%
Sugars 6g 24%
Dietary Fiber 8g 32%
Protein 10g 20%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 2 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 10.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (9.7%)
  • Protein (21.5%)
Kroger High fiber 100% whole grain bread Good and Bad Points
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