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Calories in Kentucky Legend Ham steak hickory smoked
480Calories
Amount Per 1 lb | |||
Calories | 479.89 Kcal (2009 kJ) | ||
Calories from fat | 71.98 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 2.67g | 13% | |
Cholesterol | 79.98mg | 27% | |
Sodium | 5385.48mg | 224% | |
Total Carbs | 10.66g | 4% | |
Sugars | 10.66g | 43% | |
Protein | 85.31g | 171% | |
Iron | 3.2mg | 18% | |
Calcium | 106.6mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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