Calories in Brownes Hi lo milk

510Calories
How many calories should you eat?
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Nutrition Facts Brownes Hi lo milk

Amount Per 250 ml
Calories 510 Kcal (2135 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Potassium 190mg 4%
Total Carbs 68g 23%
Sugars 42g 168%
Dietary Fiber 2g 8%
Protein 23g 46%
Vitamin C 60mg 100%
Vitamin A 1.2mg 40%
Iron 2.2mg 12%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 250 g
  • Cal: 25.5 %
  • Fat: 24.6 %
  • Carb: 22.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.5%)
  • Fat (28.3%)
  • Protein (18.1%)
Brownes Hi lo milk Good and Bad Points
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