Calories in Alstertor Herring in aspic

114Calories
How many calories should you eat?
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Nutrition Facts Alstertor Herring in aspic

Amount Per 200 g
Calories 114 Kcal (477 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Protein 12g 24%
Iron 1.3mg 7%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 114 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 200 g
  • Cal: 5.7 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60%)
  • Protein (40%)
Alstertor Herring in aspic Good and Bad Points
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