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Calories in Usda Herring eggs on giant kelp, pacific (alaska native)

286Calories

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Nutrition Facts Usda Herring eggs on giant kelp, pacific (alaska native)

Amount Per 1 lb
Calories 285.71 Kcal (1196 kJ)
Calories from fat 32.65 Kcal
% Daily Value*
Total Fat 3.63g 6%
Sodium 276.64mg 12%
Total Carbs 11.79g 4%
Protein 51.25g 102%
Iron 15.4mg 86%
Calcium 730.1mg 73%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 453.5 g
  • Cal: 14.3 %
  • Fat: 5.6 %
  • Carb: 3.9 %
  • Prot: 102.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.7%)
  • Fat (12.5%)
  • Protein (70.8%)
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