Calories in Usda Fireweed, young leaves, (alaska native)

44Calories

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Nutrition Facts Usda Fireweed, young leaves, (alaska native)

Amount Per 100 g
Calories 44 Kcal (184 kJ)
Calories from fat 7.2 Kcal
% Daily Value*
Total Fat 0.8g 1%
Sodium 50mg 2%
Potassium 251mg 5%
Total Carbs 6.3g 2%
Dietary Fiber 6g 24%
Protein 3g 6%
Vitamin C 99mg 165%
Iron 2.1mg 12%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (44 calories) 100 g
  • Cal: 2.2 %
  • Fat: 1.2 %
  • Carb: 2.1 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (20%)
  • Protein (26.7%)
Usda Fireweed, young leaves, (alaska native) Good and Bad Points
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