Calories in Tip Heringsfilet in tomaten sauce

Serving size

82Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	82 Kcal (343 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Potassium	138mg	3%
Total Carbs	11g	4%
Sugars	11g	44%
Protein	8g	16%
Vitamin C	1.2mg	2%
Vitamin A	2mg	67%
Iron	0.2mg	1%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 82 calories

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18 mins

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9 mins

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9 mins

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% RDI of Main Nutrition Facts

of RDI* (82 calories) 100 g

Cal: 4.1 %
Fat: 0 %
Carb: 3.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.9%)
Protein (42.1%)

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