Calories in Cooking Light Herbed chicken rolls
196Calories
Amount Per 1 chicken roll | |||
Calories | 196 Kcal (821 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 70mg | 23% | |
Sodium | 395mg | 16% | |
Total Carbs | 7g | 2% | |
Dietary Fiber | 1g | 4% | |
Protein | 32g | 64% | |
Iron | 0.2mg | 1% | |
Calcium | 280mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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