Calories in Diet to Go Herbed catfish

350Calories
How many calories should you eat?
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Nutrition Facts Diet to Go Herbed catfish

Amount Per 1 serving
Calories 350 Kcal (1465 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 115mg 38%
Sodium 480mg 20%
Total Carbs 10g 3%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 36g 72%
Vitamin C 48mg 80%
Vitamin A 16mg 533%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 240 g
  • Cal: 17.5 %
  • Fat: 27.7 %
  • Carb: 3.3 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.6%)
  • Fat (46.8%)
  • Protein (41.6%)
Diet to Go Herbed catfish Good and Bad Points
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