Calories in Sparkpeople.com Herb crusted pork loin roast

183Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Herb crusted pork loin roast

Amount Per 1 serving
Calories 183 Kcal (766 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 72mg 24%
Sodium 748mg 31%
Potassium 400mg 9%
Total Carbs 1g 0%
Protein 25g 50%
Vitamin C 1.2mg 2%
Iron 1.6mg 9%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (183 calories) 240 g
  • Cal: 9.2 %
  • Fat: 12.3 %
  • Carb: 0.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.3%)
  • Fat (40.9%)
  • Protein (56.8%)
Sparkpeople.com Herb crusted pork loin roast Good and Bad Points
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