Herb crusted chicken and parsley orzo Calories

Calories in Cooking Light Herb crusted chicken and parsley orzo

Serving size

1371Calories

All Cooking Light Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 473.2 g
Calories	1371.48 Kcal (5742 kJ)
Calories from fat	397.01 Kcal
		% Daily Value*
Total Fat	44.11g	68%
Saturated Fat	20.05g	100%
Cholesterol	356.91mg	119%
Sodium	1716.35mg	72%
Total Carbs	96.24g	32%
Dietary Fiber	12.03g	48%
Protein	136.35g	273%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 30.3, PointsPlus: 33, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1371 calories

Let's Burn 1371 Calories!

5 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

69%

of RDI* (1371 calories) 473.2 g

Cal: 68.6 %
Fat: 67.9 %
Carb: 32.1 %
Prot: 272.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29%)
Fat (29.9%)
Protein (41.1%)

Food With Similar Nutrition To Cooking Light Herb crusted chicken and parsley orzo

Valor 70 dark chocolate with banana all natural
(4 squares):
Calories 315, Total Fat 11, Total Carbs 22, Protein 29

Cal 315, Fat 11, Carbs 22, Prot 29

Brand: Valor
Tijuana Flats Whole wheat chicken cimichanga all the way
(2 cups):
Calories 1319, Total Fat 48, Total Carbs 110, Protein 113

Cal 1319, Fat 48, Carbs 110, Prot 113

Brand: Tijuana Flats

Cooking Light Herb crusted chicken and parsley orzo Good and Bad Points

Add your comment

User Reviews of herb crusted chicken and parsley orzo

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!