Calories in Organic Traditions Hemp hearts

80Calories
How many calories should you eat?
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Nutrition Facts Organic Traditions Hemp hearts

Amount Per 15 g
Calories 80 Kcal (335 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 1mg 0%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 15 g
  • Cal: 4 %
  • Fat: 10.8 %
  • Carb: 0.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.8%)
  • Fat (69.2%)
  • Protein (22%)
Organic Traditions Hemp hearts Good and Bad Points
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