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white iced glazed heart

Calories in Krispy Kreme White iced glazed heart

Serving size

320Calories

Full Krispy Kreme Menu Nutrition

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How many calories should you eat?

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Amount Per 81 g
Calories	320 Kcal (1340 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	8g	40%
Sodium	120mg	5%
Total Carbs	38g	13%
Sugars	20g	80%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin C	1.5mg	3%
Iron	0.9mg	5%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 81 g

Cal: 16 %
Fat: 26.2 %
Carb: 12.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.9%)
Fat (48.3%)
Protein (3.8%)

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Krispy Kreme White iced glazed heart Good and Bad Points

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