Calories in Buffet Hearty seafood stew

100Calories
How many calories should you eat?
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Nutrition Facts Buffet Hearty seafood stew

Amount Per 2 fl oz
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 330mg 14%
Total Carbs 8g 3%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 59.2 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 2.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.5%)
  • Fat (42.9%)
  • Protein (26.7%)
Buffet Hearty seafood stew Good and Bad Points
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