Hearty mf mushroom/mizithra and brown butter Calories

Calories in The Old Spaghetti Factory Hearty mf mushroom/mizithra and brown butter

Serving size

1500Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 736 g
Calories	1500 Kcal (6280 kJ)
Calories from fat	594 Kcal
		% Daily Value*
Total Fat	66g	102%
Saturated Fat	3.5g	18%
Cholesterol	160mg	53%
Sodium	2490mg	104%
Total Carbs	174g	58%
Sugars	15g	60%
Dietary Fiber	9g	36%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 34.7, PointsPlus: 40, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1500 calories

Let's Burn 1500 Calories!

5.5 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.8 hour

Bicycling, general
6.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

75%

of RDI* (1500 calories) 736 g

Cal: 75 %
Fat: 101.5 %
Carb: 58 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47%)
Fat (40.1%)
Protein (13%)

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