Calories in The Old Spaghetti Factory Hearty mf mushroom/clam

Serving size

1240Calories

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How many calories should you eat?

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Amount Per 779 g
Calories	1240 Kcal (5192 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	1.6g	8%
Cholesterol	120mg	40%
Sodium	1460mg	61%
Total Carbs	181g	60%
Sugars	14g	56%
Dietary Fiber	10g	40%
Protein	39g	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.3, PointsPlus: 32, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1240 calories

Let's Burn 1240 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1240 calories) 779 g

Cal: 62 %
Fat: 60 %
Carb: 60.3 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.8%)
Fat (28.5%)
Protein (12.7%)

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