Calories in The Old Spaghetti Factory Hearty mf marinara/meat

Serving size

1010Calories

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How many calories should you eat?

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Amount Per 709 g
Calories	1010 Kcal (4229 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	3g	15%
Cholesterol	30mg	10%
Sodium	1530mg	64%
Total Carbs	179g	60%
Sugars	17g	68%
Dietary Fiber	11g	44%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.5, PointsPlus: 26, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1010 calories

Let's Burn 1010 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1010 calories) 709 g

Cal: 50.5 %
Fat: 20 %
Carb: 59.7 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.1%)
Fat (11.8%)
Protein (16.1%)

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The Old Spaghetti Factory Hearty mf marinara/meat Good and Bad Points

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