Calories in Au Bon Pain's Healthy soy mix

120Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Healthy soy mix

Amount Per 2 servings
Calories 120 Kcal (502 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Total Carbs 13g 4%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 10.8 %
  • Carb: 4.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (44.1%)
  • Protein (19.6%)
Au Bon Pain's Healthy soy mix Good and Bad Points
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