Main
Food
Cereal, Grains, Rice, Pasta and Noodles
Cereals
Cold Cereals
Wheat Cereal
healthy classics cereal cinnamon with a touch of brown sugar

Product pictures

healthy classics cereal cinnamon with a touch of brown sugar Shredded Wheat Nutrition info

Calories in Shredded Wheat Healthy classics cereal cinnamon with a touch of brown sugar

Serving size

200Calories

All Shredded Wheat Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	200 Kcal (837 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	50mg	2%
Total Carbs	46g	15%
Sugars	12g	48%
Dietary Fiber	6g	24%
Protein	4g	8%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.3, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 53 g

Cal: 10 %
Fat: 2.3 %
Carb: 15.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.4%)
Fat (8.3%)
Protein (7.3%)

Food With Similar Nutrition To Shredded Wheat Healthy classics cereal cinnamon with a touch of brown sugar

Meijer Long grain brown rice all natural
(1/10 cup):
Calories 150, Total Fat 1, Total Carbs 32, Protein 3

Cal 150, Fat 1, Carbs 32, Prot 3

Brand: Meijer
Full Circle All natural cereal multigrain toasted oats
(1 cup dry):
Calories 110, Total Fat 1, Total Carbs 24, Protein 2

Cal 110, Fat 1, Carbs 24, Prot 2

Brand: Full Circle
Meijer Naturals baking mix all natural, cornbread
(1/10 dry mix):
Calories 150, Total Fat 0.5, Total Carbs 33, Protein 3

Cal 150, Fat 0.5, Carbs 33, Prot 3

Brand: Meijer
Arrowhead Mills Baking mix all purpose, gluten free
(1/4 cup, 40 g):
Calories 140, Total Fat 1, Total Carbs 31, Protein 3

Cal 140, Fat 1, Carbs 31, Prot 3

Brand: Arrowhead Mills
Meijer Naturals muffin mix all natural, lemon poppy seed
(1/10 dry mix):
Calories 150, Total Fat 1, Total Carbs 33, Protein 3

Cal 150, Fat 1, Carbs 33, Prot 3

Brand: Meijer
Marthas All Natural Cake mix chocolate killer
(1/10 mix dry):
Calories 160, Total Fat 1, Total Carbs 36, Protein 3

Cal 160, Fat 1, Carbs 36, Prot 3

Brand: Marthas All Natural
Three Sisters Marshmallow oaties cereal all natural sweetened toasted whole grain
(1 cup):
Calories 120, Total Fat 1, Total Carbs 24, Protein 2

Cal 120, Fat 1, Carbs 24, Prot 2

Brand: Three Sisters
Bulk Barn All purpose gluten free flour
(100 g):
Calories 340, Total Fat 3, Total Carbs 74, Protein 9

Cal 340, Fat 3, Carbs 74, Prot 9

Brand: Bulk Barn
Kellogg's All bran fruit mix, no milk
(40 g):
Calories 144, Total Fat 1, Total Carbs 30, Protein 3

Cal 144, Fat 1, Carbs 30, Prot 3

Brand: Kellogg's
Food Club Corn meal all-purpose, white
(1/4 cup, 30 g):
Calories 100, Total Fat 0.5, Total Carbs 24, Protein 2

Cal 100, Fat 0.5, Carbs 24, Prot 2

Brand: Food Club
Fabulous Flats Tandoori naan all natural
(1/2 piece):
Calories 265, Total Fat 2, Total Carbs 57, Protein 5

Cal 265, Fat 2, Carbs 57, Prot 5

Brand: Fabulous Flats

Shredded Wheat Healthy classics cereal cinnamon with a touch of brown sugar Good and Bad Points

Add your comment

User Reviews of healthy classics cereal cinnamon with a touch of brown sugar

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Shredded Wheat Healthy classics cereal cinnamon with a touch of brown sugar

80
Calories
Per 1 box, 24 g

Cereal whole grain
Total

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!