Calories in Dreamfields Healthy carb living elbows

190Calories
How many calories should you eat?
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Nutrition Facts Dreamfields Healthy carb living elbows

Amount Per 0.5 cup dry
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 10mg 0%
Total Carbs 41g 14%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 7g 14%
Vitamin C 6mg 10%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 57 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 13.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.6%)
  • Fat (4.5%)
  • Protein (13.9%)
Dreamfields Healthy carb living elbows Good and Bad Points
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