Main
Food
Fish and Seafood
Fish Dishes
healthy bake fish fillets high liner healthy bake (never been fried)

Healthy bake fish fillets high liner healthy bake (never been fried) Calories

Calories in High Liner Foods Healthy bake fish fillets high liner healthy bake (never been fried)

Serving size

160Calories

All High Liner Foods Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	160 Kcal (670 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.5g	3%
Cholesterol	45mg	15%
Sodium	390mg	16%
Total Carbs	21g	7%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	12g	24%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 100 g

Cal: 8 %
Fat: 3.1 %
Carb: 7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56%)
Fat (12%)
Protein (32%)

Food With Similar Nutrition To High Liner Foods Healthy bake fish fillets high liner healthy bake (never been fried)

Subway 12 sub turkey and ham on wheat all salads
(12 sub):
Calories 574, Total Fat 7, Total Carbs 84, Protein 42

Cal 574, Fat 7, Carbs 84, Prot 42

Brand: Subway
Jimmy Johns Unwich - cappiocola & salami, bacon, provolone, all extras
(1 sandwich):
Calories 682, Total Fat 56, Total Carbs 12, Protein 35

Cal 682, Fat 56, Carbs 12, Prot 35

Brand: Jimmy Johns
Subway Wheat with spinach, all pepers, onions, tomatos, honey mustard
(247 g):
Calories 360, Total Fat 5, Total Carbs 54, Protein 24

Cal 360, Fat 5, Carbs 54, Prot 24

Brand: Subway
Subway 6 club on wheat, no mayo, no cheese, all the veggies
(6 sub):
Calories 320, Total Fat 5, Total Carbs 46, Protein 24

Cal 320, Fat 5, Carbs 46, Prot 24

Brand: Subway

High Liner Foods Healthy bake fish fillets high liner healthy bake (never been fried) Good and Bad Points

Add your comment

User Reviews of healthy bake fish fillets high liner healthy bake (never been fried)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!