Calories in Hain Celestial Group Health valley organic golden flax cereal

170Calories
How many calories should you eat?
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Nutrition Facts Hain Celestial Group Health valley organic golden flax cereal

Amount Per 0.5625 cup
Calories 170 Kcal (712 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 80mg 3%
Total Carbs 38g 13%
Sugars 9g 36%
Dietary Fiber 6g 24%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 50 g
  • Cal: 8.5 %
  • Fat: 4.6 %
  • Carb: 12.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.9%)
  • Fat (13.3%)
  • Protein (11.8%)
Hain Celestial Group Health valley organic golden flax cereal Good and Bad Points
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