Calories in EatBetterAmerica.com Healified italian sausage egg bake

280Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts EatBetterAmerica.com Healified italian sausage egg bake

Amount Per 0.75 cup
Calories 280 Kcal (1172 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 235mg 78%
Sodium 630mg 26%
Potassium 10mg 0%
Total Carbs 24g 8%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 19g 38%
Vitamin C 9mg 15%
Vitamin A 9mg 300%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 280 calories

Let's Burn 280 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 180 g
  • Cal: 14 %
  • Fat: 18.5 %
  • Carb: 8 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.3%)
  • Fat (38.6%)
  • Protein (27.1%)
EatBetterAmerica.com Healified italian sausage egg bake Good and Bad Points
Add your comment
User Reviews of healified italian sausage egg bake
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top