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hazelnut wafers milk chocolate covered, first class

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hazelnut wafers milk chocolate covered, first class Bahlsen Nutrition info

Calories in Bahlsen Hazelnut wafers milk chocolate covered, first class

Serving size

180Calories

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How many calories should you eat?

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Amount Per 3 pieces
Calories	180 Kcal (754 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	7g	35%
Cholesterol	5mg	2%
Sodium	20mg	1%
Total Carbs	17g	6%
Sugars	11g	44%
Dietary Fiber	1.3g	5%
Protein	2g	4%
Iron	0.9mg	5%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

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20 mins

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20 mins

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50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 31 g

Cal: 9 %
Fat: 16.9 %
Carb: 5.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.9%)
Fat (56.6%)
Protein (4.6%)

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