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hazelnut oil roasted Roland Nutrition info

Calories in Roland Hazelnut oil roasted

Serving size

195Calories

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How many calories should you eat?

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Amount Per 1.5 tbsp
Calories	195 Kcal (816 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	2.25g	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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How to burn 195 calories

Let's Burn 195 Calories!

43 mins

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21 mins

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22 mins

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54 mins

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Hazelnut oil roasted Ingredients

100% Hazelnut Oil.

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% RDI of Main Nutrition Facts

10%

of RDI* (195 calories) 22.2 g

Cal: 9.8 %
Fat: 32.3 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Roland Hazelnut oil roasted Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
high in total fat
high in saturated fat

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