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hawaiian ice cream Lapperts Nutrition info

Calories in Lapperts Hawaiian ice cream

Serving size

195Calories

All Lapperts Products Nutrition

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Amount Per 1 serving
Calories	195 Kcal (816 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	7g	35%
Cholesterol	65mg	22%
Sodium	50mg	2%
Total Carbs	25g	8%
Sugars	23g	92%
Protein	4g	8%
Vitamin A	0.3mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 195 calories

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43 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (195 calories) 100 g

Cal: 9.8 %
Fat: 16.9 %
Carb: 8.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.5%)
Fat (46%)
Protein (7.4%)

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Lapperts Hawaiian ice cream Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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10 Healthier Alternatives

To Lapperts Hawaiian ice cream

270
Calories
Per 1/2 cup

Hawaiian lehua honey & sweet cream ice cream reserve
Haagen Dazs

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