Calories in Axa Havregryn rolled oats

507Calories
How many calories should you eat?
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Nutrition Facts Axa Havregryn rolled oats

Amount Per 1 portion cooked 1dl oats/2.5dl water
Calories 507 Kcal (2123 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Potassium 540mg 11%
Total Carbs 51g 17%
Sugars 36g 144%
Dietary Fiber 6g 24%
Protein 50g 100%
Vitamin C 74.4mg 124%
Vitamin A 12.2mg 407%
Iron 3.1mg 17%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (507 calories) 0 g
  • Cal: 25.4 %
  • Fat: 16.9 %
  • Carb: 17 %
  • Prot: 100 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (19.7%)
  • Protein (39.8%)
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