Calories in Quiznos Harvest chicken salad

300Calories
How many calories should you eat?
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Nutrition Facts Quiznos Harvest chicken salad

Amount Per 1 serving
Calories 300 Kcal (1256 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 4.5g 23%
Sodium 480mg 20%
Total Carbs 24g 8%
Sugars 19g 76%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 4.9 g
  • Cal: 15 %
  • Fat: 29.2 %
  • Carb: 8 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (56.4%)
  • Protein (11.9%)
Quiznos Harvest chicken salad Good and Bad Points
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