Calories in Cooperative Hard goats cheese

105Calories
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Nutrition Facts Cooperative Hard goats cheese

Amount Per 0.2 th pack
Calories 105 Kcal (440 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Sodium 1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 48 g
  • Cal: 5.3 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)

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Cooperative Hard goats cheese Good and Bad Points
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