Calories in Egglands Best Hard boiled egg medium

530Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Egglands Best Hard boiled egg medium

Amount Per 1 whole egg
Calories 530 Kcal (2219 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 115mg 38%
Total Carbs 55g 18%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 44g 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 530 calories

Let's Burn 530 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 240 g
  • Cal: 26.5 %
  • Fat: 21.5 %
  • Carb: 18.3 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (24.1%)
  • Protein (33.7%)
Egglands Best Hard boiled egg medium Good and Bad Points
Add your comment
User Reviews of hard boiled egg medium
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top