Calories in Egglands Best 2 large scrambled eggs

140Calories
How many calories should you eat?
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Nutrition Facts Egglands Best 2 large scrambled eggs

Amount Per 2 whole egg
Calories 140 Kcal (586 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 350mg 117%
Sodium 130mg 5%
Protein 12g 24%
Vitamin A 2.4mg 80%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 480 g
  • Cal: 7 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60%)
  • Protein (40%)
Egglands Best 2 large scrambled eggs Good and Bad Points
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