Calories in Vegit Hara bhara kebab

Serving size

370Calories

All Vegit Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	370 Kcal (1549 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Sodium	1mg	0%
Total Carbs	69g	23%
Sugars	6g	24%
Dietary Fiber	12g	48%
Protein	12g	24%
Vitamin C	7.2mg	12%
Calcium	1450mg	145%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 100 g

Cal: 18.5 %
Fat: 9.2 %
Carb: 23 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73%)
Fat (14.3%)
Protein (12.7%)

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