Hand-breaded chicken fillet sandwich Calories

Calories in Hardees Hand-breaded chicken fillet sandwich

Serving size

680Calories

Full Hardees Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	680 Kcal (2847 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	7g	35%
Cholesterol	95mg	32%
Sodium	1520mg	63%
Total Carbs	55g	18%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.9, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 313 g

Cal: 34 %
Fat: 56.9 %
Carb: 18.3 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.7%)
Fat (48.1%)
Protein (20.2%)

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