Hand breaded buffalo chicken sandwich Calories

Calories in Hardees Hand breaded buffalo chicken sandwich

Serving size

630Calories

Full Hardees Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	630 Kcal (2638 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	6g	30%
Cholesterol	90mg	30%
Sodium	2500mg	104%
Total Carbs	58g	19%
Sugars	9g	36%
Dietary Fiber	5g	20%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 345 g

Cal: 31.5 %
Fat: 47.7 %
Carb: 19.3 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.4%)
Fat (42.6%)
Protein (22%)

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Hardees Hand breaded buffalo chicken sandwich Good and Bad Points

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