Calories in Iceland Hamwiches

243Calories
How many calories should you eat?
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Nutrition Facts Iceland Hamwiches

Amount Per 100 g
Calories 243 Kcal (1017 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Sodium 1mg 0%
Total Carbs 16g 5%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 100 g
  • Cal: 12.2 %
  • Fat: 23.1 %
  • Carb: 5.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.3%)
  • Fat (55.6%)
  • Protein (18.1%)
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