Calories in Sparkpeople.com Hamburger vegetable soup

142Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Hamburger vegetable soup

Amount Per 1 cup
Calories 142 Kcal (595 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 24mg 8%
Sodium 329mg 14%
Potassium 493mg 10%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 237 g
  • Cal: 7.1 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.4%)
  • Fat (37%)
  • Protein (24.7%)
Sparkpeople.com Hamburger vegetable soup Good and Bad Points
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