Calories in Eating Well Hamburger buddy (info from food network.com)

326Calories
How many calories should you eat?
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Nutrition Facts Eating Well Hamburger buddy (info from food network.com)

Amount Per 0.166667 recipe
Calories 326 Kcal (1365 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 54mg 18%
Sodium 431mg 18%
Potassium 644mg 14%
Total Carbs 38g 13%
Dietary Fiber 4g 16%
Protein 23g 46%
Vitamin A 14mg 467%
Iron 3.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 326 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (326 calories) 40 g
  • Cal: 16.3 %
  • Fat: 15.4 %
  • Carb: 12.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (26.9%)
  • Protein (27.5%)
Eating Well Hamburger buddy (info from food network.com) Good and Bad Points
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