Calories in Allrecipes Ham & swiss quiche

384Calories
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Nutrition Facts Allrecipes Ham & swiss quiche

Amount Per 0.166667 quiche
Calories 384 Kcal (1608 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Cholesterol 145mg 48%
Sodium 567mg 24%
Total Carbs 26g 9%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (384 calories) 0.82 g
  • Cal: 19.2 %
  • Fat: 36.9 %
  • Carb: 8.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.1%)
  • Fat (56.3%)
  • Protein (16.7%)
Allrecipes Ham & swiss quiche Good and Bad Points
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