Calories in Usda Ham, sliced, prepackaged (96% fat free, water added)

63Calories

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Nutrition Facts Usda Ham, sliced, prepackaged (96% fat free, water added)

Amount Per 59.15 g
Calories 63.29 Kcal (265 kJ)
Calories from fat 20.23 Kcal
% Daily Value*
Total Fat 2.25g 3%
Saturated Fat 0.63g 3%
Cholesterol 24.25mg 8%
Sodium 668.4mg 28%
Potassium 368.5mg 8%
Total Carbs 0.3g 0%
Sugars 0.66g 3%
Protein 9.81g 20%
Iron 0.3mg 2%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 59.15 g
  • Cal: 3.2 %
  • Fat: 3.5 %
  • Carb: 0.1 %
  • Prot: 19.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)
Usda Ham, sliced, prepackaged (96% fat free, water added) Good and Bad Points
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