Calories in Usda Ham, sliced, prepackaged (96% fat free, water added)

48Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Ham, sliced, prepackaged (96% fat free, water added)

Amount Per 44.4 g
Calories 47.51 Kcal (199 kJ)
Calories from fat 15.18 Kcal
% Daily Value*
Total Fat 1.69g 3%
Saturated Fat 0.47g 2%
Cholesterol 18.2mg 6%
Sodium 501.72mg 21%
Potassium 276.61mg 6%
Total Carbs 0.22g 0%
Sugars 0.5g 2%
Protein 7.37g 15%
Iron 0.2mg 1%
Calcium 2.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 48 calories

Let's Burn 48 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (48 calories) 44.4 g
  • Cal: 2.4 %
  • Fat: 2.6 %
  • Carb: 0.1 %
  • Prot: 14.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (39.1%)
  • Protein (60.9%)
Usda Ham, sliced, prepackaged (96% fat free, water added) Good and Bad Points
Add your comment
User Reviews of ham, sliced, prepackaged (96% fat free, water added)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top