Calories in Usda Ham, sliced, prepackaged (96% fat free, water added)

3038Calories

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Nutrition Facts Usda Ham, sliced, prepackaged (96% fat free, water added)

Amount Per 2839.2 g
Calories 3037.94 Kcal (12719 kJ)
Calories from fat 971.01 Kcal
% Daily Value*
Total Fat 107.89g 166%
Saturated Fat 30.1g 150%
Cholesterol 1164.07mg 388%
Sodium 32082.96mg 1337%
Potassium 17688.22mg 376%
Total Carbs 14.2g 5%
Sugars 31.8g 127%
Protein 471.02g 942%
Iron 15.9mg 88%
Calcium 142mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

152%
of RDI* (3038 calories) 2839.2 g
  • Cal: 151.9 %
  • Fat: 166 %
  • Carb: 4.7 %
  • Prot: 942 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (33.4%)
  • Protein (64.7%)
Usda Ham, sliced, prepackaged (96% fat free, water added) Good and Bad Points
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