Calories in Usda Ham, sliced, prepackaged (96% fat free, water added)

127Calories

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Nutrition Facts Usda Ham, sliced, prepackaged (96% fat free, water added)

Amount Per 118.3 g
Calories 126.58 Kcal (530 kJ)
Calories from fat 40.46 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.25g 6%
Cholesterol 48.5mg 16%
Sodium 1336.79mg 56%
Potassium 737.01mg 16%
Total Carbs 0.59g 0%
Sugars 1.32g 5%
Protein 19.63g 39%
Iron 0.7mg 4%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 118.3 g
  • Cal: 6.3 %
  • Fat: 6.9 %
  • Carb: 0.2 %
  • Prot: 39.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (30%)
  • Protein (66.7%)
Usda Ham, sliced, prepackaged (96% fat free, water added) Good and Bad Points
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