Calories in Shape Ham panini

150Calories
How many calories should you eat?
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Nutrition Facts Shape Ham panini

Amount Per 1 panini
Calories 150 Kcal (628 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 35mg 12%
Sodium 1240mg 52%
Total Carbs 14g 5%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 240 g
  • Cal: 7.5 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.1%)
  • Fat (29%)
  • Protein (40.9%)
Shape Ham panini Good and Bad Points
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