Calories in Generic Ham or pork with stuffing (mixture)

185Calories

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Nutrition Facts Generic Ham or pork with stuffing (mixture)

Amount Per 100 g
Calories 185 Kcal (775 kJ)
Calories from fat 51.12 Kcal
% Daily Value*
Total Fat 5.68g 9%
Saturated Fat 1.93g 10%
Cholesterol 40mg 13%
Sodium 813mg 34%
Potassium 278mg 6%
Total Carbs 15.43g 5%
Sugars 1.66g 7%
Dietary Fiber 0.6g 2%
Protein 16.8g 34%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 100 g
  • Cal: 9.3 %
  • Fat: 8.7 %
  • Carb: 5.1 %
  • Prot: 33.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (29.7%)
  • Protein (37.4%)
Generic Ham or pork with stuffing (mixture) Good and Bad Points
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