Amount Per 14.8 g | |||
Calories | 233.14 Kcal (976 kJ) | ||
Calories from fat | 40.74 Kcal | ||
% Daily Value* | |||
Total Fat | 4.53g | 7% | |
---|---|---|---|
Saturated Fat | 0.52g | 3% | |
Cholesterol | 114.05mg | 38% | |
Potassium | 98.03mg | 2% | |
Total Carbs | 22.46g | 7% | |
Sugars | 10.97g | 44% | |
Dietary Fiber | 2.96g | 12% | |
Protein | 28.73g | 57% | |
Vitamin C | 99.4mg | 166% | |
Vitamin A | 10.1mg | 338% | |
Iron | 3.3mg | 18% | |
Calcium | 26.1mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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