Calories in Farmland Ham (no nitrates)

1339Calories
How many calories should you eat?
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Nutrition Facts Farmland Ham (no nitrates)

Amount Per 3 oz
Calories 1339 Kcal (5606 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 3g 15%
Cholesterol 655mg 218%
Potassium 563mg 12%
Total Carbs 129g 43%
Sugars 63g 252%
Dietary Fiber 17g 68%
Protein 165g 330%
Vitamin C 570.6mg 951%
Vitamin A 58.2mg 1940%
Iron 19.1mg 106%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

67%
of RDI* (1339 calories) 85 g
  • Cal: 67 %
  • Fat: 40 %
  • Carb: 43 %
  • Prot: 330 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.6%)
  • Fat (16.6%)
  • Protein (46.8%)
Farmland Ham (no nitrates) Good and Bad Points
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